Worthy Journal by JMB Living
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- $ 44.95
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- $ 44.95
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BECOME THE AUTHOR OF YOUR OWN SELF-LOVE STORY.
Discover what it means to truly love yourself with this 3-month, undated journal full of thought-provoking prompts and guided exercises.
Worthy uses psychology-backed methods, articles from self-love coaches and wellness professionals and habit-building to interrupt negative thought patterns and cultivate a wildly powerful sense of self-love.
Design Details
Size: 8 x 10 inches
Spiral-bound, lies completely flat
Back pocket for notes, charms, mementos and more
Soft-touch laminate cardstock cover that repels spills and holds up to daily carry
80# high quality uncoated text paper
128 undated pages of journaling prompts, habit trackers, coloring pages, features, meditations, and exercises
Write Your Way to Radical Acceptance & Compassion
Psychology-Backed Methods
Cultivate a mindset shift by using the journal to embrace your authentic self and silence your inner critic.
Expert Advice
Throughout Worthy is a collection of features from self-love coaches and a variety of wellness practitioners providing diverse perspectives and insight on how to create self-love that lasts.
More Than Just Bubble Baths
Worthy is more than just a lined journal for you to record acts of self-care. With introspective and thought-provoking prompts, Worthy guides you on a journey that delves into the main pillars of self-love, helping you nurture your strenghts and overcome your obstacles.
A lack of self-love can show up in your life in a thousand different ways:
- Letting your inner critic talk you out of everything from wearing a bikini at the beach to undertaking your next career pivot
- Saying ‘yes’ to commitments when you’re shouting ‘no’ on the inside, because you struggle with protecting your energy
- Staying awake late at night, dwelling on mistakes or situations that are long past, rather than letting go
- Bottling up your less-than-pleasant feelings because you haven’t developed a good coping strategy
